Homemade Juices for Colon Cleansing

For those interested in colon cleansing and looking for juice recipes, here is an excellent video made by “Spicy Latina Mom.”  She is a woman of many talents: cook, chef, writer, and most important…a mama. We are inspired by her passion for healthy eating and wanted to share her video with others!

Ingredients:

Juice #1: Green Juice to Oxigenate
4 broccoli stems
30 baby spinach leaves or 10 normal
1 liter of water

Juice #2: Anti-Inflammatory Water
1 piece of ginger
2 celery stalks
1 TBSP on parsley
1 red apple
1/2 a cucumber
1 liter water

Juice #3: Papaya and Kiwi Water
1/2 a cup of papaya
1 unpeeled kiwi
1 liter water